3 Days in Tarragona: Travel Tips and Top Attractions


Tarragona is a beautiful city located in the Catalonia region of Spain. It is known for its rich history, stunning architecture, and beautiful beaches. If you’re planning a trip to Tarragona, here are some travel tips and top attractions to help you make the most of your 3-day stay.

Day 1: Explore the Historic Center

On your first day in Tarragona, explore the historic center of the city. Start your day at the Cathedral of Tarragona, a beautiful Romanesque-Gothic cathedral that dates back to the 12th century. From there, head to the Roman Amphitheatre, a well-preserved amphitheater built in the 2nd century AD that was once used for gladiatorial contests.

Other must-see attractions in the historic center include:

  • The Roman Circus: This ancient chariot-racing stadium is the only one of its kind in Spain.
  • The Roman Walls: Tarragona’s ancient Roman walls date back to the 3rd century AD and are still visible in parts of the city.
  • The National Archaeological Museum of Tarragona: This museum showcases the history of Tarragona from the prehistoric era to the Middle Ages.

Finish your day with a walk along the Balcony of the Mediterranean, a scenic pathway that offers stunning views of the sea and the city.


Day 2: Beaches and Roman Ruins

Spend your second day in Tarragona exploring the city’s beaches and ancient Roman ruins.

Start your day at the Playa del Miracle, a beautiful beach located in the heart of the city. From there, head to the nearby Roman Aqueduct, a stunning piece of ancient engineering that once brought water to the city.

Other must-see attractions on day 2 include:

  • The Roman Forum: This ancient public square was once the political, social, and commercial center of the Roman city of Tarraco.
  • The Necropolis: This ancient cemetery dates back to the 1st century AD and offers a fascinating insight into the funerary practices of the ancient Romans.
  • The Pont del Diable: This ancient Roman aqueduct spans the Francolí River and is a stunning example of ancient engineering.

In the evening, head to the Part Alta neighborhood for dinner and drinks. This historic neighborhood is home to many restaurants, bars, and cafes and is a great place to experience Tarragona’s nightlife.

Day 3: PortAventura and More Beaches

On your third day in Tarragona, head to the nearby PortAventura World theme park for a day of fun and excitement.

After spending the day at the theme park, head back to Tarragona for a relaxing evening at one of the city’s beautiful beaches. Some of the best beaches in Tarragona include:

  • Playa de la Arrabassada: This wide, sandy beach is located just a short walk from the city center.
  • Playa de la Llarga: This quiet, secluded beach is located to the north of the city and offers stunning views of the surrounding mountains.
  • Playa de la Savinosa: This small, rocky cove is located to the south of the city and is a great spot for snorkeling and diving.

Finish your day with a delicious dinner at one of Tarragona’s many seafood restaurants.

Where to Sleep

Tarragona offers a wide range of accommodation options to suit all budgets and tastes. Some of the best places to stay in Tarragona include:

  • Hotel SB Ciutat de Tarragona: This modern hotel is located in the heart of the city and offers comfortable rooms and excellent amenities.
  • Hotel Plaça De La Font: This historic hotel is located in the Part Alta neighborhood and offers stunning views of the city.
  • Hostal El Callejón: This charming guesthouse is located in the historic center of Tarragona and offers comfortable, affordable accommodation.

Where to Eat

Tarragona is known for its delicious Mediterranean cuisine, which features fresh seafood, locally-grown produce, and traditional Catalan flavors. Some of the best restaurants in Tarragona include:

  • El Llagut: This popular seafood restaurant is located right on the beach and offers stunning views of the Mediterranean.
  • Barhaus: This trendy restaurant in the Part Alta neighborhood serves up delicious tapas and cocktails in a stylish setting.
  • La Nau Restaurant: This upscale restaurant is located in the port area and serves up innovative Mediterranean cuisine using locally-sourced ingredients.

Free Tours in Tarragona

If you’re looking for a budget-friendly way to explore Tarragona, why not join one of the city’s free walking tours? These tours are led by knowledgeable local guides and offer a great introduction to the city’s history and culture.

Some of the best free tours in Tarragona include:

  • Old Town Tour: This tour takes you through the narrow streets of the Part Alta neighborhood, visiting historic sites like the Cathedral and the Roman walls.
  • Roman Tarragona Tour: This tour takes you to the city’s most important Roman sites, including the amphitheater, the circus, and the Roman Forum.
  • Modernist Tarragona Tour: This tour takes you through the city’s modernist architecture, including buildings designed by the famous architect Domènech i Montaner.

Frequently Asked Questions

What is the best time of year to visit Tarragona?

The best time to visit Tarragona is during the spring and fall months, when the weather is mild and the crowds are smaller. The summer months can be very hot and crowded, while the winter months can be rainy and chilly.

Do I need a car to explore Tarragona?

No, you do not need a car to explore Tarragona. The city is easily walkable, and public transportation is available for trips outside of the city center.

Is Tarragona a family-friendly destination?

Yes, Tarragona is a great destination for families. The city offers many activities and attractions that are suitable for all ages, including beaches, theme parks, and historical sites.

What is the currency in Tarragona?

The currency in Tarragona is the euro (€).

Is English widely spoken in Tarragona?

While Catalan and Spanish are the official languages of Tarragona, many locals also speak English, especially in the tourism industry.

Tarragona is a hidden gem in the Costa Daurada region of Spain, offering a perfect blend of history, culture, and beach. With three days in Tarragona, you can explore the city’s most important landmarks, savor the local cuisine, and relax on the stunning beaches. From the Roman ruins to the charming Old Town, Tarragona is a destination that should not be missed. We hope this guide has provided you with useful travel tips and recommendations for your upcoming trip to Tarragona.

For more information and to plan your trip, visit the official tourism website of the city: www.tarragonaturisme.cat

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